PT Xtreme has more appetite control for those who need the X-tra factor to help lose the weight and keep it off. No jitters with natural energy, PT Xtreme will give the edge to curb your appetite and help you learn to eat in the correct portions and feel good while you do it.
Natural with added vitamins and minerals, it is safe and effective for both men and women.
Stop dieting on your own and let PT Xtreme help you meet your goals!
Available now in monthly and weekly supplies!!
Perfectly THIN™ PT Xtreme
Tips for being totally successful in your weight loss challenge.
*Make up your mind. It is so important that your mind is set for the challenge that is ahead. Do you want to lose weight? Are you ready to be healthy? Do you have what it takes to reach your goals and maintain them? The answers to these questions lay only in your own mindset.
*Don’t skip breakfast. This one meal helps kick start your metabolism for the day; a meal high in protein, high-multigrain carbohydrates, and in good portion.
*Drink plenty of water. Yes, I know that you have heard this time and time again, 8-8 oz. of water per day is a recommended amount for everyone. Many times we are thirsty rather than hungry, try drinking a cold glass of ice water instead of that snack. If you don’t like plain water, add a splash of juice.
*Think about what you can have to eat, instead of what you can’t. Feeling like you are depriving yourself, can only lead to a craving and perhaps failure.
*Enjoy your favorite foods. You can have one cookie or one piece of candy. Buy only the one instead of the box or bag.
*Eat protein at every meal. Protein can leave you feeling fuller longer than a meal rich in carbohydrates.
**Exercising 3 times per week for 30 minutes is of course on the top of the list for maintaining the weight that has been lost.**